OCD - The ERP Cure: 5 Principles and 5 Steps to Turning Off OCD!

I expected more of a text, and it was more of pamphlet. The information could have contained examples and methods that were a little more user friendly.

Not Helpful

I don't feel I like even giving 1 star to this book..worst book to read..the book ends after telling heading about 5 step..it's a complete wastage of money