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Workouts for Ages 7 to 12. It's workout time! Motivate older children to use aerobics as a way to keep fit and get strong. This positive, proven way to encourage all-important exercise uses no accessories or equipment. There are five aerobic routines, plus sit-ups, a warm-up and a cool down. Review: Aerobics
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Aerobics
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منذ أسبوعين
منذ أسبوع
منذ شهر
منذ أسبوع