The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism…

Did not have the shopping list I was expecting.

This book taught me everything I needed to learn about carb cycling, and the recipes were sooooo helpful, easy, and tasty! I was stuck with just calorie counting and this helped me lose weight so much quicker. I have the knowledge I need now for life. Cannot recommend enough!

Pleased

haven't got to read it yet