Uncle Sam Original Wheat Berry Flakes Cereal, Heart Healthy Cereal with Toasted Whole Wheat Berry Flakes and Flaxseed, Non-GMO Project Verified, 10 OZ Box

Being very strict about what I eat, this cereal fits the bill; minimal ingredients, no sugar, higj protein and fiber. I add misc nuts, half a banana and boysenberries to make a very hearty and healthy meal. I order on Amazon as I can’t find locally.

Just as expected

Best Cereal Ever Made

Love the nutty, savory wheat flavor, and the fact that it's sugar free! It's perfect stirred into my yogurt in the morning.

I have been using Uncle Sam's Original Wheat Berry Flakes Cereal ever since I got a major case of Diverticulitis. The high fiber content helps keep me regular and it does so with less than 1 gram of sugar and no added sugars. There are no artificial ingredients added.As far as taste goes, we all have our personal preferences, so you're going to have to see for yourselves. You can always add your favorite type of flavoring to suit your taste.

I would love to continue to buy this tasty cereal, but the price has almost doubled in the last 2 or 3 years. I am looking for alternatives now, but almost all the sellers are asking ridiculous prices. And at the sellers that look like they might be more reasonable, I saw shipping fees of $20+!!!Uncle Sam's Original is very tasty, has a low glycemic index score, is rich in lots of minerals that are hard to get in a typical American diet but that are very necessary for good health, and did I mentioned it tastes good.I knocked off a star for the price increase, but otherwise it would have been 5 stars.

First time trying this. I bought the case lot. I mix in pecans and cut up plums, peaches, nectarines, or bananas. Because it is so dense I do not eat a large bowl, or multiple bowls. Therefore, I do not mind the smaller boxes.

I originally got hooked on Uncle Sam's when Trader Joe's carried it years ago because I was searching for a cereal with both 10 grams of protein and fiber. Uncle Sam's is a decades old and loved cereal that is healthy and delicious served with fresh berries and milk of your choosing (I use oat or almond milk). The natural flax seed protein content in the cereal keeps me from getting hungry for hours past lunch (or until lunch if I have exercised hard). It powers me through my workouts (bike/swim/hike and/or weight lifting). I love this cereal so much that I travel with it! I always buy 12 boxes at a time so that I don't run out.